Investment in personal growth . Evaluate how you're balancing achievement with overall well-being, including physical and ...

Located at the foothills of Western Ghats, Coimbatore is more than an industrial city. Spiritual places for meditation ...

Here’s what wellness warriors should know about the trending pineal gland meditation, which can naturally help get better ...

Anxiety is not just a fleeting emotion, it is one of the most pervasive mental health challenges of our time. A series of new ...

Shiva symbolises pure consciousness, while Shakti represents the body, mind, intellect, and senses. Maha Shivratri signifies ...

Varkala is a beach paradise with pristine waters and ayurvedic retreats where solo travellers can explore the beautiful ...

If you're wondering how to practice self-care on a budget, look no further as I've asked my co-workers for their best hacks.

Mahashivratri is the night when cosmic energies are at its peak. Here is all you need to know about the significance of ...

Discover how aligning self-care practices with your zodiac sign can enhance relaxation and rejuvenation. From Aries' need for ...

Research published by Harvard Health showed that optimistic individuals tend to have lower rates of depression, reduced ...

A small and intentional habit can unlock progress in multiple areas of your life—master one and the rest will follow. Here's ...