I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

I ran a Hyrox race in this shoe and it was brilliant – now it’s half-price in the Black Friday sale - You can pick a pair up ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split squats and burpees, while the rear heel cage keeps the important parts locked into place.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Running demands strength, stability, and endurance, particularly in your lower body and core. Here are five crucial exercises ...

Footwork in tennis spans a wide range of movement: running backward, lunging, sidestepping, and even sliding (think Rafael Nadal at the French Open), which is why running shoes and other ...

There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...