You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Powerlifting Technique The Specific Benefit Squat Shoes: A Professional's Take Posted: January 6, 2025 | Last updated: January 6, 2025 In this video, we dive into the debate: Should you wear squat ...

Your cross-training shoes should be ready for anything—whether you’re balancing on a rear-foot elevated split squat, panting through shuttle runs, or trying not to smash your shins on box jumps.

The best cross training shoes for weightlifting, CrossFit, and Hyrox. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best cross ...