I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split squats and burpees, while the rear heel cage keeps the important parts locked into place.

With prices slashed up to 64%, you’ll want to check out the sales at Amazon Overstock Outlet on shoes, beauty, outdoor ...

Footwork in tennis spans a wide range of movement: running backward, lunging, sidestepping, and even sliding (think Rafael Nadal at the French Open), which is why running shoes and other ...

There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...

Tennis requires a huge range of movement: running backward, lunging, sidestepping, and even sliding (if you’re a Francesca Schiavone wannabe), which is why running shoes and other nonspecific ...