The biceps muscle, also known as the biceps brachii, is the muscle on the front of the upper arm that attaches the shoulder ...

As a personal trainer with over ten years of experience, I’ve worked with a lot of clients who’ve struggled with shoulder ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

PITTSBURGH -- Pittsburgh Steelers cornerback Donte Jackson is okay after suffering a shoulder injury against the New York ...

Walking daily enhances physical and mental health by improving cardiovascular health, stamina, bone strength, and weight ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Titans coach Brian Callahan has been on first-year coaching staffs in the NFL and knows how challenging that can be.

In a split 4-3 vote, the Petaluma City Council voted to direct staff to prepare a final environmental impact report for ...

Ambient Noise Tomography (ANT) and gravity geophysical surveys (the "Surveys") have confirmed and refined a regionally significant priority ...