Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These exercises may also protect the brain from age-related ...

Memory is vital for success. Simple brain exercises can enhance focus, recall, and cognitive function. Incorporate these daily to strengthen your memory effectively. Learning a new language ...

but our brain health needs attention too. Dr. Suzanne Soliman shares simple tips and a regimen we can follow every day to help improve memory, learning, focus, reasoning, accuracy, concentration ...

Brain workouts may improve and preserve brain function. Memory activities ... This can be an excellent way to test and exercise your brain.

You may even struggle to find a simple word during a conversation. Sound familiar? Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to ...

Young adults who ate a walnut-rich breakfast showed better memory performance and ... The participants were then made to sit for cognitive tests where their brain activity was monitored.

Improving photographic memory entails brain exercises that strengthen your ability ... you can significantly improve your ability to remember visual information. This ancient technique takes ...

Even dedicating as little as 10 minutes a day to mindfulness practice can yield measurable improvements in your anterograde memory over time. Turns out, physical exercise is good for your brain ...