Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

It provides a uniform SDK to work with biosensors with a primary focus on neurointerfaces, all features available for free and distributed under MIT license. powerful API with many features to ...

EEGs are a well-established, non-invasive method for recording the electrical activity of the brain, a crucial diagnostic ...

The self-attention mechanism enables the model to focus on the most discriminative features extracted from single-channel electroencephalography (EEG) recordings, while the CRF module captures the ...

Friends, let's talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

If you've been wanting to rest and sleep better, investing in a sleep tracker can help. These gadgets come in different shapes and sizes, from bulky watches to thin rings, but not all are created ...

Sleep masks are great for people who have a hard time falling asleep and prefer complete darkness. The best sleep masks are ones that are good for light sleepers, stomach sleepers and those with ...

Sleep is one of the most important activities for good health. During sleep, your body cycles through four different stages, all of which affect your brain waves, muscle relaxation, recovery, and ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...