Discover science-backed methods to relieve menstrual pain naturally, including expert-recommended heating techniques and lifestyle changes for maximum comfort.

The process of menstrual shedding is caused by inflammatory substances, which also cause nausea, vomiting, diarrhea, headaches, aches, pains, dizziness, feeling faint, as well as stimulating pain ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

Sonia R. Grover receives funding from the Medical Research Future Fund for LongSTEPPP: Longitudinal Study of teens with Endometriosis, Period and Pelvic pain. She is Director of the Department of ...

Pelvic pain significantly impacts quality of life. But how can you tell the difference between period pain and endometriosis? Periods involve shedding the 4-6 millimetre-thick endometrial lining ...

We've tested and scored a large collection of the beds we recommend across our best lists. Here's a breakdown of our ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ... Research in Fruit Flies Pinpoints Brain Pathways Involved ...

This is known as "retrograde menstruation". The process of menstrual shedding is caused by inflammatory substances, which also cause nausea, vomiting, diarrhoea, headaches, aches, pains, dizziness, ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...