If you’re looking for a smoothie that’s creamy, nourishing, and packed with healthy fats, this Almond, Banana, and Avocado ...

The gleaming silver exterior of Mel’s Diner reflects the Tennessee sun like a disco ball at a sock hop. The iconic red sign ...

But the true star of the show, the pièce de résistance, the culinary equivalent of Elvis’s white jumpsuit, is Mel’s Famous ...

Banana strings, or phloem bundles, are often removed before the fruit is consumed, but a doctor has claimed that doing so ...

Many people choose to pick out the stringy bits of a banana after assuming it is just part of the peel, but a doctor is ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

"At Piko Provisions, we believe in democratizing the food system by engaging directly with families. Instead of telling them ...

Heart disease, a leading cause of global deaths, can be mitigated through lifestyle changes. Focus on a heart-healthy diet, reduce sodium and added sugars, manage weight with balanced calories and ...

This Heart Month, think brain health too! A healthy heart helps protect against dementia. It’s never too early - or too late ...

It remains the leading cause of death in Kentucky (and Kentucky is ranked 8th nationally in heart disease deaths), yet many of the risk factors are preventable with small lifestyle changes.

Fungal diseases, including the dreaded Fusarium wilt, wiped out half of banana plantations tilled by smallholder farmers in the Philippines, according to the Department of Agriculture (DA).

Bananas are an excellent source of potassium, vital for maintaining heart ... provides a small portion of that but is still ...