If you have had a recent fall or other significant injury and have arm pain, your healthcare provider will want to check if you have a broken bone. Fractures can occur around the shoulder joint or the ...

Bob and Brad talk about what can be done to reduce pain in the future through posture, stretching, and car setup ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Don't assume that your health care provider will administer your vaccine at the right site with the right kind of needle.

1) Lie on your back with a foam roller placed horizontally under your upper back, just below your shoulder blades. 2) Bend ...

Sitting at your desk and hunching over your phone for long periods can wreak havoc on your posture, leading to rounded ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness, ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Pancoast tumors, a form of lung cancer, grow near the upper part of the lungs and can invade tissues near the shoulder. Pancoast tumors often cause pain in the shoulder that radiates down the arm. Due ...