Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

Running demands strength, stability, and endurance, particularly in your lower body and core. Here are five crucial exercises ...

In-depth hands-on review of the 2024 HeyBike Ranger S 1000 watt folding ebike, including in snow and freezing temperatures.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription ...

So to whittle things down, we've tested dozens and dozens of running shoes and rounded up the ones we think are actually worth your money. Our team has years of experience testing running shoes ...