I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

Elevate your upper legs workout with the Barbell Jump Squat. Target your glutes, learn proper form, and avoid mistakes to ...

Stop doing the same old gym routine. Exercises such as the back squat could be leading you to a plateau. Try this alternative instead.

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Running demands strength, stability, and endurance, particularly in your lower body and core. Here are five crucial exercises ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.

The Zercher Squat isn’t your typical full body exercise and it’s definitely unconventional in nature. But, it’s darn effective and the benefits are worth taking notice of. Now, the movement itself ...