Sure, the Hollywood personal trainer who has worked with the likes of Alicia Vikander, Gal Gadot, and James McAvoy would like to stay as fit, healthy, and in shape as he was in his 20s.

Hritik Yadav lost six kilograms in a week to prepare for his role in Apollena – Sapno Ki Unchi Udann. The transformation was achieved without going to the gym, relying on a disciplined diet and ...

I figured SAHM stood for something horrible, like Scabies After Hemorrhaging Mastitis, but after Googling learned it meant stay-at-home mom. Oh, that? Easy. There is an acronym for everything in ...

You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a full-body workout. These exercises are simple, effective, and require no special ...

And that seems to be the arrangement in this Reddit post. Here, we have a mother who’s a stay-at-home parent and probably will be for the next 10 years. The poster wants to set their wife up ...

it’s easy to either overdo it or neglect it entirely,” says Graca. “To stay balanced and maintain your fitness goals, there are several habits to avoid.” ...

The woman wrote on the parenting site Mumsnet that her mom left her partner on the verge of tears with her comments Latoya Gayle joined PEOPLE as an Associate Editor in 2024. Her work has ...

While it's easy to lose track of fitness goals as the year picks up, it’s still important to stay focused on your wellness journey. Whether your resolution was to get fit, lose weight ...