Mothers know best but when it comes to giving special care and comfort to the mothers in our lives, Mitera Wellness Spa for Women in Lipa, Batangas, hopes to be every woman’s ally in her journey to ...

Women are known to be caregivers. But when it comes to taking care of themselves, they often fall behind. According to a ...

Stress can lead to a lot of health issues in men. Read more to spot the signs and symptoms of Stress and how to manage it.

Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.

Alongside the disease’s physical symptoms, stress can also be a contributor to poor sleep. Improving sleep habits may help provide relief, as can adjusting your diet. To boost sleep quality ...

Menopause isn't a one-size-fits-all experience. But you probably wouldn't know that from the way it's researched, discussed ...

With this tournament, I was able to get a peek into a whole world that, for a very long time, women have not been ... the mental clarity and even the stress relief that golf provides.

Discover why yeast infections keep returning despite treatment. Learn five essential factors contributing to recurrent ...

Discover science-backed methods to relieve menstrual pain naturally, including expert-recommended heating techniques and lifestyle changes for maximum comfort.

TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found bergamot particularly beneficial for improving sleep quality and psychological stress. A 2022 research review of 17 studies ...

In 1842, after the Relief Society was organized in Nauvoo, Illinois, the Prophet Joseph Smith said, “The Church was never perfectly organized until the women were thus organized” (“Teachings of ...