This type of motivation may disappear when rewards and punishments are removed and may lead to more superficial learning. How much students care about succeeding at a goal will contribute to the ...

When you associate learning with growth rather than stress, studying becomes more enjoyable. This affirmation shifts your ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

Set aside time for relaxation, social activities, and hobbies (ongoing). Use university support services like Student Wellbeing if you need them (ongoing). Here are some suggestions for how you can ...