However, it was an observational study and, as such, can only establish a link rather than cause and effect: we can’t know for sure if irregular sleep patterns caused the increased risk.

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

Nov. 26, 2024 — You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system ...

Most intervention studies ... on sleep indices and, as pointed out in a recent review, only a few insomnia treatment studies had examined daytime functioning as an outcome [63]. In summary ...

We all know that sleep is good for us. Studies have long demonstrated the link between rest and our overall health – which, in turn, can often make us reflect on our own habits. Whether we’re getting ...

Save big this holiday season on your next mattress. Our team of mattress experts have gathered all the best mattress deals from your favorite brands happening right now.

Do Emma mattresses come with a sleep trial? Because getting used to a new mattress takes at least 21 nights, and it may take longer than that to decide whether a mattress is right for you or not ...

In the validation study ... Sleep subscale; PDQ-39: Parkinson's Disease Questionnaire, 39-item version; PDSS: Parkinson's Disease Sleep Scale; PDYS: Parkinson Disease Dyskinesia Scale; PSQI ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

1. Sleep Number i8 smart bed: was from $3,399 now from $2,379.30 at Sleep Number This premium cooling mattress is a fantastic choice for hot sleepers, including ceramic gel for cooling, which can ...

These insomnia symptoms could last between a few weeks to three years. A study review found that people with concussions often report having sleep disturbances more often than people with moderate to ...