The original inhabitants of this land were ingenious problem-solvers. They would grind up the sunflower seeds, hulls and all.

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

Cabbage slaw is an essential part of many dinners. Its crunchy texture and slightly tangy taste pair perfectly with various ...

This is the heartwarming moment a parkgoer fed sunflower seeds to a chipmunk. The resident was comfortably seated on a ...

Japanese baseball star Shohei Ohtani wowed American fans with his play for the L.A. Dodgers this year while apparently ...

A sunflower grown in Wincanton has scooped top prize in Otter Garden Centres annual sunflower growing competition. The lofty ...

These tiny seeds are high in fiber and omega-3s, which can improve heart health and lower LDL cholesterol. Pumpkin Seeds: They contain phytosterols, which can help block cholesterol absorption and ...

The hostas under my bird feeder have been decimated. Is there another plant that I can use under the feeder? — Rebecca ...

Sunflower Seeds, Inc. - Tri-State Aid for Ukraine has joined forces with Helping Hands for Ukraine, a Ridgewood, New Jersey, ...