Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Tempeh is more than just another plant-based option—it’s a game-changer. With its high protein content, rich nutrients, and incredible versatility, it’s redefining what plant-based eating ...

Being mindful of the protein content of my snacks and breakfasts made a huge difference, and tofu and tempeh were my best friends throughout the week. If you’re not a fan of those two ...

Each serving provides 654 kcal, 37g protein, 31g carbohydrates (of which 21g sugars), 40g fat (of which 15g saturates), 13g fibre and 2.3g salt. Tempeh is normally sold frozen: under no ...