Ahh, Saiba's Vegan Breakfast Ramen. This one took me off guard. I have NEVER had a ramen like this before. It was ...

Despite its culinary uses stretching back to the 11th century BCE in China, contemporary myths about soy foods like tofu have ...

This notion stems from the fact that soybeans contain isoflavones, a type of plant estrogen that can bind to estrogen ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...

It’s the first day of the year—and I declare that it’s going to be damn delicious. Kick 2025 off right with one of these ...

Everyone's talking about ultra-processed foods or UPFs, but what are they, exactly? We look at the science behind UPFs and ...