In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Four decades in the media, working in print and television. Formerly editor of the South Coast Register and Milton Ulladulla ...

Today, as part of a national initiative funded by The John A. Hartford Foundation (JAHF), the national, independent nonprofit FAIR Health launched a new shared decision-making tool for Alzheimer's ...

Hartford Foundation (JAHF), the national, independent nonprofit FAIR Health launched a new shared decision-making tool for ...

Learning to manage stress is as crucial as monitoring your diet. Simple breathing exercises ... This easy exercise helps reset your mind and lower stress levels, giving your heart a much-needed ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

How could ordinary Germans have tolerated the removal of the Jews? In The Nazi Mind, bestselling author Laurence Rees combines history and the latest research in psychology to help answer some of the ...

New Delhi, Feb 4 (PTI) Experts from the AIIMS here on Tuesday made a collective call for dietary awareness, lifestyle modifications, stress management, and early interventions to curb the rising ...

The research focused on two well-known diets: the Mediterranean diet and the MIND diet. Both diets emphasize vegetables, fruits, whole grains, olive oil, beans, nuts, fish, and small amounts of wine.

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...