Lucid dreaming remains one of the most intriguing areas of sleep science, offering a rare opportunity to explore the boundaries of consciousness. Lucid dreaming may hold the key to discoveries ...

Dreams are thought to be the brains attempt to solve life’s problems. The phrase “better to sleep on it” has a strong grounding in science. Why can’t we always remember our dreams?

It was once believed that most people dreamed mostly in black and white, and color dreaming was thought to be associated with psychological issues. Science has since dispelled those myths.

the title you create can give you a clue about why you had the dream or the meaning behind it. Keep an open mind. Science has allowed us to learn a lot about the human brain, but we may never know ...

and sweet dreams! Young Post is pleased to partner with Hong Kong Science Museum and Hong Kong Space Museum on our STEM Lab series. Our aim is to encourage you in your pursuit of science.

Dreams aren't linked only with REM sleep, even though they've been portrayed that way for years. The authors of a new study found that dreaming was linked with a specific pattern of brain activity ...