Cupping therapy, which uses cups to create suction on the skin, is a popular treatment for chronic pain, fatigue, and inflammation. It has been a key part of traditional Middle Eastern and Chinese ...

Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure that is greater than normal. . Wounds need oxygen to heal properly. Exposing a wound to 100% oxygen may speed healing.

Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia (FMS ... making the treatment variable from one practitioner to the next. CBT may help you modify activities ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Seeking therapy may help you develop healthy strategies for coping. While stress is a typical part of life, recurring stress that interferes with your daily activities and overall well-being ...

Perfectionism is the idea that a person has to be flawless in everything that they do. A new Netflix documentary about Martha Stewart, in which the TV host and author talks about struggling with ...

Even so, there's always room for improvement, which is why we've gathered this collection of inspired Thanksgiving activities to help take your celebration to next level. Of course, there are all ...

Children's Day Celebration and Activity Ideas in School: Celebrating Children’s Day in schools can be a fun and meaningful way to honour the students and make them feel special on this day.

Simon, a Professor with the School of the Arts at York St John, is a music therapist and music sociologist who for almost 30 years worked for Nordoff and Robbins, the UK’s largest music therapy ...

Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...

If avoiding mistakes is central to perfectionism, the team wondered, wouldn’t it make sense to try to reduce this fear directly? In a typical cognitive behavioral therapy intervention ...