You don't have to stretch out your thumb to change your screen brightness or turn on Do Not Disturb -- there are better ways ...

This article provides five effective exercises to increase thumb extension strength. These exercises are simple and require minimal to no equipment, making them perfect for anyone looking to ...

This easy exercise is called the thumb stretch: Extend your thumb away from your palm while keeping the rest of your fingers relaxed. Hold this position for five to 10 seconds before releasing.

Inter Milan goalkeeper Yann Sommer has successfully undergone surgery on a thumb injury, and will be out for around a month ...

SAALBACH-HINTERGLEMM, Austria (AP) — Stretching. Tension ... along with last-second equipment adjustments. Here are the Thumb's local bowling and pool scores for the week ending Friday, Feb.

The All-Star break is about to end. Luka Doncic is with the Los Angeles Lakers.Jimmy Butler is with the Golden State Warriors. Anthony Davis is with the Dallas Mavericks, though it's unknown when ...

Season Struggles Against Missouri. The history of this SEC border rivalry favors Arkansas, with the Razorbacks leading the ...

Sciatic nerve pain can be tricky and painful. If it's something you struggle with, here's a simple 5 minute yoga sequence to help you alleviate this discomfort. Sciatica refers to inflammation or ...

Pull it to the left. Hold for 10 seconds. Repeat up to twice daily. Do not stretch to the point of pain. If there is pain, you are pulling too hard. Lubricate the penis with a gentle moisturizer or ...

It may not be easy at first, but soon enough you'll relax into the feeling of a good stretch, knowing you're doing what you can to improve your flexibility. Below are a few key things to keep in ...