Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Students often seek tricks to improve their memory for exams. Well, to spill the beans, memory is not about repetition or rote learning, it is about strategy. Here are some creative ways you can ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to ...

Dr. Suzanne Soliman shares simple tips and a regimen we can follow every day to help improve memory, learning, focus, reasoning, accuracy, concentration, and mental alertness. For more information ...

Hector Rodriguez, MD, M.Div., from the renowned Amen Clinics in the Miami/Ft. Lauderdale Metro Area joined Gayle Guyardo, host of the globally syndicated health and wellness ...

Practice mindfulness meditation. Studies revealed that mindfulness meditation boost brain function and memory retention. Engage in neurobic exercise. These exercises involve using all your senses in ...

Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These exercises may also protect the brain from age-related ...

Don't want to spend so much money on a new GPU? There are several ways you can improve your rig’s gaming performance without ...

and increase the intake of essential nutrients like proteins, vitamins, and healthy fats, all of which support long-term brain health. Dr. Sandison is the founder of Solcere Health Clinic, a brain ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being ... and adverse medication ...