Even though tocopherols make up the main type of Vitamin E found in supplements, research suggests that the exceptional antioxidant characteristics of tocotrienols could provide further health perks.
Serum lipid-soluble micronutrients, such as 25(OH)D and carotenoids, may be protective in patients with metabolic dysfunction-associated steatotic liver disease (MASLD), whereas tocopherols may be ...
The antioxidants and phytochemicals in avocados, such as carotenoids and tocopherols, have strong anti-inflammatory properties. Incorporating avocados into your diet can help lower markers of ...