Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about holistic eating here.

Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach ...

Your grocery bill isn’t just about inflation—your diet choices could be making it even pricier. As you've likely noticed, grocery prices have been steadily climbing for some time, with little ...

Discover delicious and satisfying low-calorie foods that support your weight loss goals and overall health. Find nutritious ...

Fernando Alonso has been an F1 driver for over two decades but only recently switched to a vegetarian diet - and has been ...

Two-time Formula One world champion Fernando Alonso remains a driver for Aston Martin and has spoken about a major change he ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

Eating a set of foods in one food group that includes tofu and blueberries could help relieve the symptoms of a stomach ...

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...