A trainer explains what makes the perfect pull-up and how many pull-ups signal excellent upper-body strength for men and ...

Gladiator 2 has everyone talking - not just for its epic battle scenes, but for the chiselled physiques of its stars, ...

These 30-minute strength-training workouts can make a noticeable difference in how you ride and feel on and off the bike.

A personal trainer explains how to perform five resistance band workouts for a toned, sculpted back and upper body.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

The smartwatch delivers up to 37 days of battery life, packs a plethora of health-tracking features, and is a must-have at ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Sahara Green led the Rattlers with 20 points as Reagan pulls away in the third quarter to beat the Brandeis Broncos for their ...

Jack Turner’s latest ring appearance lasted all of 65 seconds. In that time, the 22-year-old Liverpudlian dropped Peru’s ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The Aztecs (10-1) fought for all 40 minutes with Cal State Fullerton (0-10), but SDSU was able to pull out the win on the ...

Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...