Learning CPR compression techniques on manikins without breasts contributes towards women being less likely to receive ...

The Sherlock actor's choice of footwear has caused a bit of a stir at London's exclusive Garrick Club, which was set up in ...

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

If you're looking to bulk up and increase your muscle size, protein consumption is a must because it's the main macronutrient ...

Fitness experts agree getting out of your comfort zone and trying an endurance sport helps increase life satisfaction. Here’s ...

The funds will go to the Sudbury Women’s Centre’s new programming, Breaking Down Barriers, to advance women’s economic ...

All eyes will be on Kansas City, Missouri this weekend when the Orlando Pride and the Washington Spirit face off in the NWSL ...

December is a time for making merry, but if you are female, a night out can often also be fraught with fear. Olivia Petter ...

Highlights in her career include being invited to the home of Nelson Mandela when he became president and being the first ...

The Nana Serwaa Barakatu Humanitarian and Endowment Foundation, in cooperation with the National Lottery Authority (NLA) Good ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

And with Google searches for "Is 30 minutes of exercise a day enough?" spiking, it seems that many of you aren't sure about the length of time or number of workouts to aim for weekly. Added to this, ...