You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

Strengthen your abs, boost stability, and prevent injuries with these 10 simple core exercises—no equipment required.

These muscles support lateral flexion, extension and rotational motion, so including oblique work in your core workouts will strengthen your torso for these types of movements. The aim of the game ...