This includes the muscles deep within your core, and most notably, the transverse abdominis. Your core consists of several muscles located throughout your midsection. Together, they assist with ...

This article provides five effective exercises to isolate and strengthen the transverse abdominis with no need for fancy gym ...

This short bodyweight ab workout strengthens your core, boosts your balance and improves your posture in just 7 minutes.

The current study investigated the relationship between the ability to recruit transversus abdominis and clinical outcomes of participants in a clinical trial. Methods Ultrasonography was used to ...

TAP block provided no clinically meaningful difference vs placebo in pain relief following minimally invasive abdominal surgery.

That’s because your core — which is made up of multiple muscles like your transverse abdominis, erector spinae and obliques — has one primary function: and that’s to help stabilize your body.