This exercise not only alleviates strain on your spine but also assists in correcting kyphosis by encouraging a straighter posture. Stand in a doorway, placing your arms on the frame at shoulder ...

Nutrition is an important thing to consider when you're getting cancer treatment. Eating healthy foods before, during, and after treatment can help you feel better and stay stronger. But cancer and ...

A corner pec stretch is much like a push-up at the wall, except that the emphasis is placed on staying in the position that causes your chest muscles to lengthen. It's more important to move your ...

The new criteria were formulated with the aim of enhancing design of clinical trials, and ultimately leading to earlier and more effective diagnosis and treatment in the clinical setting.

Chest pain can be disconcerting, but it's important to remember that not all discomfort signals a serious health condition ...