5. Steam inhalation: Breathing in steam can help thin mucus and relieve sinus congestion, which might be contributing to clogged ears. You can do this by: Taking a hot shower and inhaling the steam.

If you feel a strange sensation in your ear as soon as your flight takes off, you might be dealing with airplane ear. While ...

If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva manoeuvre, which ...

Nasal sinusitis, commonly called a sinus infection, is a condition characterised by inflammation or swelling of the tissue ...

With cold and flu season comes an increased risk of sinus infections, which can trigger a runny nose, sinus pressure, congestion and ... and keeping the sinuses clear can significantly limit ...

“The sinuses work to humidify and cleanse the air, lighten the weight of the skull, and provide resonance to the voice. Sometimes, the sinuses fail to function correctly, leading to sinus pain caused ...

Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...

When we’re sick, the human nose thickens mucus to trap viruses. Nose blowing pushes out the thick mucus, giving us a respite, ...

As we all know, sinus infections can be a real pain, causing congestion, headaches, and discomfort. Fortunately, essential oils can offer some relief and help clear up those pesky sinus issues.