Today's air was classified as 'unhealthy' while yesterday's air quality was also marked as 'unhealthy with an AQI score of 157,' according to the AQI index. When the AQI value for particle pollution ...
Choosing nutritious snacks rich in protein, fiber, vitamins, and antioxidants can help satisfy cravings and prevent overeating. However, unhealthy snacks, often highly processed and packed with added ...
For years, MSG has been viewed as an unhealthy ingredient. However, newer research questions the accuracy of its purported adverse effects on human health. This article examines MSG and what ...