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While you tend to see higher heel drops on many dedicated weightlifting shoes, this can be uncomfortable if you're not used to them and it limits your ability to use them for anything other than the ...

“I thought that On typically made running shoes, so I was worried these would be too cushioned for lifting. I was surprised by their stability. I am used to trainers that have a lower drop (four ...

They’re stable for weightlifting, comfortable for high ... to provide lateral support for jumping. Most running shoes can be used for treadmill training, although we'd advise against max ...