A new study found that juice cleanses can lead to an increase of harmful bacteria linked to inflammation and cognitive ...

Beyond the usual vitamins and minerals, this trendy green vegetable is loaded with plant compounds that can help lower your ...

You’ve learned since childhood that choosing foods like fresh vegetables and whole grains is part of a healthy lifestyle. But ...

News: March brings important health considerations for all signs, focusing on balance in diet, exercise, and mental ...

Nara is an ancient capital that flourished as the capital of Japan, with a strong Buddhist cultural heritage. Its food ...

Discover how fresh foods support health, boost energy, and prevent chronic diseases through essential nutrients and natural ...

PV Sindhu shares her approach to incorporating protein into her diet. From eggs, dal, paneer to chicken, here's what she eats for breakfast, lunch and dinner.

She says, “If you have inflammation anywhere on your body, switching to a plant-based diet helps reduce it significantly ...

David Beckham has revealed the gruelling fitness routine he shares with wife Victoria, with the couple hitting the gym ...

Discover the health benefits of radish, from improving digestion and managing diabetes to boosting immunity and heart health.

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These ...