Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t ...

Discover the health benefits of radish, from improving digestion and managing diabetes to boosting immunity and heart health.

Keeping kids healthy can be a big job. But experts say there's one body part parents and health care professionals may be ...

David Beckham has revealed the gruelling fitness routine he shares with wife Victoria, with the couple hitting the gym ...

Dr. Tarang Krishna emphasizes the importance of key lifestyle habits, summarized as MEDSRX, to reduce cancer risk. These ...

The long winter has left its mark on many people. Not just in the clothes that have become too tight, but also in the lack of ...

As instant noodle makers pledge to make their products 'healthier,' here's a realistic look at the future of the Filipino ...

Thirty years after dietitians Elyse Resch and Evelyn Tribole released an anti-diet culture book, their bold approach is being embraced online. But what exactly is intuitive eating?

Discover how fresh foods support health, boost energy, and prevent chronic diseases through essential nutrients and natural ...

New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...