Squash is packed with vitamins A and C, essential for healthy vision, skin health, and immune function. A single cup of ...

The number of people under the age of 50 diagnosed with bowel cancer has increased at an alarming rate in recent decades.

Gout is a painful, debilitating form of arthritis, and while it’s often associated with the Tudors, it still impacts millions ...

The consumption of milk products, eggs and fish has a positive effect on childhood development in Africa. This has been demonstrated in a recent study. The researchers used representative data from ...

Rhubarb can be easily incorporated into a diet for impressive health benefits. The vegetable is packed with vitamins and ...

This nutrient-rich super-vegetable is one of the secrets behind the longevity of the inhabitants of the island of Okinawa in ...

Packed with nutrients and low in calories, artichokes are a great addition to the diet. Benefits include improved liver ...

Believe it or not, there is protein in vegetables. These 6 high-protein vegetables help build muscle, improve heart health ...

Maintaining a healthy and nutritious diet is essential to promote eye health and improve vision. Here are some healthy foods ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Michelle Keith, 31, from St. Paul, Minnesota, was diagnosed with the painful and often misunderstood lipedema in March 2023 ...

Winter doesn't have to mean inevitable weight gain, says leading weight loss doctor Professor Franklin Joseph, who shares the ...