Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long-standing ranking of “powerhouse” fruits and vegetables (PFVs). Chinese cabbage is a close ...
Ingredients ¼ cup scraped fresh coconut 1 large carrot, peeled, cut into ½ cm cubes and blanched ½ cup boiled green peas 2 medium potatoes, boiled peeled and cut into ½ cm cubes 8 spring roll sheets 1 ...