Nightshade vegetables are nutrient-dense and offer several health benefits. They’re a valuable part of a healthy diet; ...

The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Learn how to maintain a healthy and balanced diet during the winter season, including tips for children's nutrition and meal ...

Americans should strive to eat less meat and saturated fats, while upping their intake of fiber-rich legumes, fruits and ...

The 'longevity stew', particularly popular in Icaria, a Greek Blue Zone, is both hearty and vegetarian-friendly ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while ...

A new report is pushing for changes to U.S. dietary guidelines, recommending less red and processed meat, more beans and ...

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...

The food you eat may be affecting your body's ability to fight cancer cells in the colon, according to a new study.

Scientists say that a big rise in cancer in the young in the UK is down to diet - and one expert has explained what people ...