While exercises for vertigo can help you deal with the symptoms, there are many ways to prevent an attack as well. To avoid episodes of dizziness, it’s imperative to not make abrupt head turns and ...
You desire a private PT session in your home. For many older adults, another benefit of home physical therapy is the ability to work on strengthening exercises and skills to help them remain ...
The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.
Each repeated exercise was followed by an active break or active recovery of 2 minutes (stretching, easy running and jumping in place). Results The rehabilitation program of recovery and strengthening ...