She writes, “In one study, researchers had two groups: one drank beetroot juice and the other didn't. The group drinking beet juice showed significantly improved oxygen efficiency and increased ...

There are a lot of quality appliances out there, but if you’re looking for one of the best blenders, then you definitely want to get yourself a Vitamix. While they do offer consumer-grade ...

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Lions & Rabbits Center for the Arts hosting Creative Leadership Forum on Dec. 7 ...

Beetroot. The juice from beets are packed with nitrates, that some scientists and nutritionists believe could help an athlete win their next competition. Can beetroot juice be the key to making us ...