where she oversees testing for a range of walking and outdoor adventure essentials, including hiking poles. She has over 30 years' experience in the fitness industry, with a level 4 personal training ...

Outdoor writer and photographer Chris Townsend presents this series of hill walking how-to films. In this episode Chris shows you how to use walking poles. A list of retailers and organisations who ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › Trekking poles give you more stability on consequential terrain like scree, boulder ...

The study results suggest that people with the disease saw improved heart function after committing to Nordic walking for three months. Nordic walking involves using poles similar to ski poles as you ...

I'm going to start by being totally honest with you: it's only been in the last year that I've considered walking a workout. Previously, I'd (mistakenly - and how wrong I was) chalked it up as not ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...