We may earn revenue from the products available on this page and participate in affiliate programs. Learn More › Trekking poles give you more stability on consequential terrain like scree, boulder ...

Jim Neff used to be a runner and in the 1980s he completed several marathons, but about 25 years ago, he began walking.

York Nordic is pleased to announce the introduction of the new Motivator Super Duty walking poles, designed specifically for those needing a sturdier pole to ac ...

told Medical News Today that “the addition of Nordic poles to moderate to vigorous-intensity walking is a simple, accessible option to enhance improvements in walking capacity, increase energy ...

Whether you simply enjoy heading out into the countryside for a stroll (and a pub lunch) or you’re into Nordic walking (a low impact but intensive walking technique inspired by cross country skiers), ...

Leg strength is key for forward propulsion in Nordic walking. Squats with pole presses can help. Hold a pole above your head ...

Originally, walking with ski poles became popular as a summer activity ... water-logged and muddy - it was a challenge to keep my balance at times, and I was grateful for the poles!

By improving the safety of your environment, you can reduce your risk of falling and subsequently lower your risk of a hip ...

"Trekking poles engage your upper body while walking ... increasing calorie burn and engaging your core for balance. Store all of your essentials with this lightweight backpack that comes complete ...