proudly announces that its industry-leading Urban and Activator® poles ... "With regular walking, you use about 50% to 70% of your muscles, but with Walking Poles, you use up to 80% to 90% ...

This helps improve your walking stride and avoid a shuffling gait that can increase the risk of falls. Poles also help protect your lower-body joints. When you walk with poles, the force of each ...

This helps improve your walking stride ... distributed through the poles - and less through the legs - which reduces the stress on your hips, knees, and feet." Urban & Activator® Poles are ...

Building on York Nordic's wildly successful Motivator brand and patented grip, the team designed a beefier walking pole and grip for people needing the support that a standard pole may not provide.

To get an even better workout, Jim uses walking poles. “These aren’t ski poles, they’re designed for walking. A friend of mine, Pete Edwards, developed Nordic Walking Poles and I bought a pair.

The study results suggest that people with the disease saw improved heart function after committing to Nordic walking for three months. Nordic walking involves using poles similar to ski poles as you ...

BBC Factual‘s landmark dinosaur series “Walking With Dinosaurs” roars back to life in a new reimagining, 25 years after its original stomp across television screens. The upcoming six-part ...

Here are the poles that will go the extra mile at a glance but keep scrolling for full reviews. There are no strict rules, but according to Birrane, it’s a good idea to whip your poles out when you're ...

The heroine of Roisín O’Donnell’s novel “Nesting” is a young mother desperate to escape her husband’s physical and emotional control. By Katie J.M. Baker Edmund White seems to hold ...