As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Ramadan 2025 begins on Friday February 28 and ends on Sunday March 29. This period of fasting, from sunrise to sunset, is as ...

Want to eat a lot and also minimise calorie intake? Then try volume eating for weight loss. This method of eating promotes ...

Kidney stone disease in children is on the rise, but with the right lifestyle changes, you can significantly reduce your ...

According to the organization, women should aim to have 11.5 cups (92 ounces) of fluids a day, while men should have 15.5 cups (124 ounces) of fluids a day. It’s important to point out that those ...

Researchers tested black, green, oolong, white, chamomile and rooibos teas — both loose-leaf and commercially bagged.

If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

While Ramadan offers numerous spiritual and health benefits, such as improved blood sugar regulation and cholesterol levels, ...

Nutrition plays a crucial role in managing and recovering from Ebola virus disease. Through careful Nutritionist involvement and personalized dietary choices, patients battling Ebola can have a better ...

Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower ...

Discover the science behind the 30-second morning habit that naturally boosts metabolism, increases energy, and supports ...