Wedding dresses are a big deal. Whether you have a design in mind or not, it’s vital to secure something that perfectly suits both your style and body type and will make you look and feel great ...

Actress and filmmaker Iyabo Ojo has returned to Nigeria after attending the first phase of her daughter Priscilla’s wedding to Tanzanian singer Juma Jux in Tanzania. The actress was welcomed ...

WebMD talks to experts about how to sleep better if you have Restless Legs Syndrome (RLS). Restless Legs Syndrome: 8 Changes to Make WebMD reports on 8 changes to make if you have restless legs ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

TM.V Trigon Metals Inc.

With four main governing bodies, and a few other organisations who sanction fights in boxing, there is sometimes a little confusion on what all the belts mean. Putting all of those titles and terms ...