Skipping Breakfast Altogether Research on breakfast ... Too much added sugar is linked to weight gain, type 2 diabetes, and heart disease. The Dietary Guidelines for Americans recommend keeping ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

For many Americans, there’s nothing like washing down your breakfast with a cold glass of orange juice. Pulp or no pulp, this popular breakfast staple may not be good for your waistline. Studies found ...

Fruits are generally low in calories, high in energy, and support weight management ... often suggest that they should be included in breakfast or before any major meal of the day.

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to ...

Aim to finish dinner at least three hours before you go to bed. This gives your body ample time to digest your meal before ...

New research has revealed surprising differences in how men and women metabolize breakfast nutrients. These findings challenge conventional dietary wisdom and suggest that weight loss strategies ...

As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

IPC Indice de Precios Y Cotizaciones 52,325.73-281.88-0.54% ...

The National Institutes of Health (NIH) today lifted a 3-year moratorium on funding gain-of-function (GOF) research on potential pandemic viruses such as avian flu, SARS, and MERS, opening the door ...