One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Discover why weight gain after 45 triggers 4 serious health risks for women and learn the specific strategies that actually ...

However, these diets can sometimes be restrictive and ... that help manage menopause symptoms may actually promote weight gain. If you’re taking an antidepressant, a beta-blocker, or another ...

A new study from Spain has found a connection between the use of antidepressant medications and weight gain. Researchers ...

As the world marks World Protein Day this year, there is an increasing need to set the record straight on one of the most ...

Binge eating is a type of eating disorder that often arises as a response to the anxiety that is triggered after periods of ...

A new study reveals that consuming high-calorie, highly processed foods for just five days can reduce the brain's sensitivity ...