Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running ... comfort, weight of the shoe, unique features ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Strength training for seniors can help manage diabetes reduce joint pain and fight weakness Learn simple exercises and expert ...

Knee pain is common in women over 50 due to oestrogen decline muscle loss and weight gain Learn why it happens and discover ...

If there’s one place you don’t want to cut corners, it’s in shopping for training shoes (trust me, I’ve learned this the hard way). That being said, a good pair can cost you well over $150 ...

Kim Kardashian's SKIMS has teamed up with athletes and professional sports leagues in recent years, but the company just ...

The Brooks Glycerin Max is the most cushioned running shoe Brooks has ever made, and a perfect companion for marathon training. With a high stack of cushioning—45mm at the heel and 39mm at the ...

These highly cushioned sneakers feel like a dream to wear and hold up incredibly well over time, making them a favorite for Women’s Health editors. Of course, that level of quality doesn’t come cheap, ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.