You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...

“When you’re weight lifting, you want a shoe that mimics ... when we investigated the next status gym sneakers for women. The Nobull shoes have a flatter sole, Lieberman explains, which ...

Whether you’re on your feet all day, enjoy casual walks or jog a few times a week, having the right shoes is essential. I tested women's running ... comfort, weight of the shoe, unique features ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Many of us have a quiver of specialized running shoes for specific training. Yet, if pressed, most runners will admit it ...

In a world shaped by societal expectations that dictate how women should look and behave, the story of one woman’s journey to overcome struggles through strength training provides a powerful ...

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